Talen Energy Employee Exclusive Event - Healthy Eating & Strategies for Increased Energy

Join Spring & Spruce for this 1 hour virtual workshop where we will delve into ways to keep balanced blood sugar levels for sustained energy. Led by Dr. Jen Abraczinskas, we will learn how to make eating healthy easier, the benefits of a Mediterranean way of eating, and tips and tricks for increased energy throughout the day. At the end of the session, you will have tools to add to your schedule in a way that fits your preferences and goals.

Location: Virtual presented via Zoom Professional

Cost: Free for Talen Employees

RSVP: email info@springandspruce.com to sign up for the course