Natural Ways to Curb Stress: Workshop exclusive for Talen Energy Employees

Join Spring & Spruce for an hour-long virtual workshop dedicated to helping you curb stress in a more natural way. Dr. Jen Abraczinskas with guide your learning about breathing, meditation, sleep strategies, super foods, teas and supplements you can use to help make days calmer, improve your body’s response to stress, and decrease feelings of anxiousness. You will leave the workshop with strategies you can apply in your own schedule that resonate with who you are as a person.

Location: Virtual. Will be presented through Zoom Professional

Cost: Free for Talen Energy Employees

RSVP: email info@springandspruce.com to RSVP for event