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Wellness Worshop: How to be your healthiest on weight loss medications

Be Well on Weight Loss Medications!

Spring & Spruce wants to give you the tools to prosper while on your healthy weight journey! Join us for a Virtual Workshop!

Do you want to maximize your experience on an injectable weight loss medication? Are you interested in these medications and curious how to change your habits for success if you decide to take one? Join us for this 1- hour virtual workshop where we will discuss GLP 1 weight loss medications — Semaglutide (Wegovy™, Ozempic™) and tirzepatide (Zepbound™, Mounjaro™) — and the proper nutrition, movement or exercise, and coping skills needed to thrive while on them. You will leave the workshop with a strong understanding of your goals and a game plan for holistic well-being that you can review with your medical team.

Injectable Weight Loss Medication Workshop Includes:

  • Lead by Integrative Medicine Physician, Dr. Jennifer Abraczinskas MD*

  • Small class size (20 or less) allows you to interact and ask questions

  • Submit questions prior to class to ensure they are answered

  • Learn nutrition basics, exercise prescription components, and coping skills that you can apply to your overall wellness while making this remarkable step of taking a GLP1 Agonist

  • Create a 7-day plan for total wellness based on your own skills and goals that you can review with your medical team

Cost: $34

Location: Virtual - presented on Zoom Professional

How to sign up: RSVP to info@springandspruce.com to reserve your spot

*This workshop is for educational purposes only and does not create a doctor-patient relationship with Dr. Abraczinskas. If you are interested in individual consultation with the doctor, please email info@springandspruce.com to see if you are a candidate.

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